FAMILY DISAPPEARED PODCAST
Episode 2: PARENTAL ALIENATION & ESTRANGEMENT, Understanding The dynamics
DESCRIPTION: Are you disconnected from other family members? Are you struggling with the pain of estrangement from your loved ones, and looking for emotional support and guidance on where to turn? I’m Lawrence Joss, host of “Family Disappeared” – a podcast about healing yourself from the pain of family alienation. In today’s episode, we’ll unpack some of the dynamics that might be happening in your life. We will label and explain these dynamics.. This knowledge will provide you with a much greater understanding of your situation. Your anxiety will be reduced, and your confidence will increase.
SHOWNOTES:
“Identifying and labeling some of the things that were happening in my life was incredibly important to me starting my journey of recovery.” ~ Lawrence Joss
Are you disconnected from other family members? Are you struggling with the pain of estrangement from your loved ones, and looking for emotional support and guidance on where to turn?
In today’s episode, we’ll unpack some of the dynamics that might be happening in your life. This knowledge will provide you with a much greater understanding of your situation. Your anxiety will be reduced, and your confidence will increase.
You will no longer be alone as you embark on your recovery journey.
Please come along and learn how to start the journey of healing yourself to heal your life.
In This Episode:
Understanding the family system – what is the ‘tip of the iceberg’ in any conversation? What does attunement mean? What does it look like?Following the recommendations in regard to contacting your children.What is self-agency as it applies to the family system? Understanding what a ‘high agent’ looks like in the family dynamic.Learning to regulate yourself through meditation and breath work. What is a ‘loyalty contract’?What is triangulation in a conversation? Understanding the “ Drama Triangle”.“The Secret Handshake” – explained.Three Things you can start working on today to deal with the “soup sandwich”.What to look forward to in Episode 3!And more…
Connect with Lawrence Joss:
Email – familydisappeared@gmail.com
Linktreehttps://linktr.ee/lawrencejoss
Website: https://parentalalienationanonymous.com/
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Karen Woodall – https://www.karenwoodall.com/
Courage To Change – https://www.amazon.com/Courage-Change-One-Time-Al-Anon/dp/0910034796